Unlike simple stress, trauma changes your view of your life and yourself. It shatters your most basic assumptions about yourself and your world – “Life is good, ” “I’m safe, ” “People are kind, ” “I can trust others, ” “The future is likely to be good” – and replaces them with feelings like “The world is dangerous, ” “I can’t win, ” “I can’t trust other people, ” or “There’s no hope. Mark Goulston
More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
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Roy T. Bennett
You must learn to let go. Release the stress. You were never in control anyway.
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Steve Maraboli
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
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Fred Rogers
We must have a pie. Stress cannot exist in the presence of a pie.
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David Mamet
I was a little excited but mostly blorft. "Blorft" is an adjective I just made up that means 'Completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor of a possum.' I have been blorft every day for...
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Tina Fey
More Quotes By Mark Goulston
Unlike simple stress, trauma changes your view of your life and yourself. It shatters your most basic assumptions about yourself and your world – “Life is good, ” “I’m safe, ” “People are kind, ” “I can trust others, ” “The future is likely to...
